Pick a time that works for you
Create a fantastic habit by coming to these circuits. I have specifically design these to cater for everyone and all fitness levels. Get involved, you will not regret it. This class will last around 45 mins including demos, warm up and cool down. You will need to bring a water bottle.
Gym opens: 0600hrs - Warm up starts at 0615hrs - Finish after 0700hrs
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